Anastrophe and Cheese


It’s quite easy being green
June 17, 2009, 10:14 am
Filed under: Life, comment, environment

When I moved house, I was determined to overhaul all the bad habits inherited from/allowed by my parents, and my previous excuses during student life. I thought it would be a tall order, but with shops like Nigel’s Eco Store, and a wealth of useful articles online, it’s been quite straightforward

  • eCover – Living by the Thames, it’s quite obvious how much crap (figuratively) gets flushed away by us every day – cleaning agents being the main avoidable culprit.  eCover’s been a fantastic eco-friendly replacement for bleaches, and are quite hypoallergenic. I currently use their bathroom cleaner, toilet cleaner, cream stain-remover, washing machine tablets, and washing up liquid, and so far can’t see any deterioration in the quality of my cleaning
  • Recycling – There are very few areas in the UK not served by some sort of recycling facility, be it a bottle bank or home collection.  My recycling bag is right next to my bin, so all it takes is an extra split-second move to the right to get rid of cereal boxes, tins, coke cans (of which there are a LOT), and empty bottles. It’s cut my usual rubbish load by half, and, as there is a recycling centre outside my building, doesn’t take me too far out of my way to get rid of renewable waste.  The recycle more website is great for tips on reducing waste, and there’s probably something out there that we can all do to improve things!
  • Low-energy appliances – Ok, so I haven’t been able to find an eco-friendly computer just yet, but Nigel’s Eco Store and Ethical Superstore have a number of good electrical goods that don’t use up much energy. Their ecokettles is great, and these solar-powered mood lights are easy on the electricity bill and the eyes. My iHome stays on even when it’s unplugged (more on this later), and of course, being one tiny lady living alone, I have no use for a dishwasher.
  • Unplug your appliances – Even when switched off, appliances continue to eat up energy through what’s called a “phantom load”.  While it may be unrealistic to unplug some appliances, things such as TVs, lamps, and microwaves can be unplugged to save on energy costs.  I used to laugh at my grandmother for doing this (ok, she used to do it because she thought the house would explode) but it’s a good habit that will literally pay off in the end.
  • Eco bulbs and candles - they’re right next to the normal candles, and last much longer for just a few pennies more – which you will make back through your electricity bills.  My eco bulb doesn’t work quite so well with the dimmer switch in the living room, but my eco mood light is in the same place, so it’s no big deal.
  • Grow your own – I definitely haven’t inherited my father’s green fingers (he grew up on a farm, I can’t keep a pot of coriander alive!) but it’s cut down on the cost of buying herbs while adding to the convenience (the patio is far closer than Sainsbury’s) and quality (fresher is better) of my food preparation.   They keep the kitchen windowsill looking quite nice, too.
  • Homewares and furniture – Here’s where i give in to style over substance.  Everything in my home needs to be representative of who I am, to the extent that it took me 8 months to find an acceptable tv table.  However, I make up for my high-maintenance style by using my (already documented) thrift skills. Photo frames borrowed from relatives, second-hand furniture and glassware from ebay (which is far easier for finding what you want than walking around the shops anyway) and car boot sales, and decorative items from charity shops.  Most eco-friendly and sustainable furniture is too modern for my taste, but the (f)re(e)cycle approach gives my stuff the history I want it to have without waste.
  • The wider picture – Of course, this thriftiness and fuel efficiency means I have a little extra money left at the end of it all. This has gone towards shopping for more organic, sustainable foods, which living in this part of town is hard to ignore.  I’m strolling distance from two Whole Foods stores, there are Farmers’ markets on almost every weekend, and every station has a Marks and Spencer, which advertises itself as being exclusively organic and fair trade.  For armchair shopping, SimplyFair is also great.

I’m no ecological guru by any means, but I’m getting there! Any further suggestions are most welcome.



A day’s worth of pills
May 27, 2009, 8:00 pm
Filed under: Life, PCOS

A day in the life of my prescription. Click through to the image for notes an explanation



Placebo – Shepherd’s Bush Empire 12.05.2009
May 13, 2009, 9:29 am
Filed under: music

“I’m going to make a plea for a photographic Amnesty…take as many fucking pictures as you like” – Brian Molko

Click the image below for the full photoset:

DSC00140

and here for a bit of an unprofessional review!



Three Things: News
May 8, 2009, 10:09 am
Filed under: London, fashion, film, music, three things


Alec Empire
May 6, 2009, 7:29 pm
Filed under: music

I’m not one for music reviews unless pushed, but I saw Alec Empire live last weekend, and he was phenomenal. I rarely see bands whose music I don’t know inside out, but there’s something about the energy of his shows, that makes him so enjoyable live – and it is he himself – very minimal lighting, no spectacle, just great performance. Nic Endo was working the machines again, and Patrick Wolf made a cameo, singing both Alec Empire songs and his own Vultures.

Support came from a very Crystal-castles-esque (right down to the annoying vocalist) band, and Modulate, who are a bit of a run-of-the-mill EBM band, but exciting and catchy enough for me to make their Detonation album my first Modulate - Detonation purchase.



Kylie Minogue to launch US Tour
May 6, 2009, 6:36 pm
Filed under: link, music

It’s been a long time coming for US fans, but this Autumn (Fall) Kylie will embark on a 6-date club tour of the USA!

Dates are as follows:


Sep. 30 Oakland, CA Fox Theater
Oct. 3 Las Vegas, NV The Pearl (Palms Hotel & Casino)
Oct. 4 Los Angeles, CA Hollywood Bowl
Oct. 7 Chicago, IL The Congress Theater
Oct. 9 Toronto, ON Air Canada Centre
Oct. 11 NYC, NY Hammerstein Ballroom

From Kylie.com:

“I’ve wanted to tour in America and Canada for years,” admits Kylie, “I know that fans have been waiting a long time for this and I’m thrilled that the opportunity has finally arrived.”

Kylie’s eagerly-awaited North American concert debut is being produced by Los Angeles-based concert promotion firm Bill Silva Presents (BSP).

“Kylie has such a successful career outside of North America that it has taken quite a while to find a window in her schedule for the U.S. and Canada,” said Silva. “Her amazing fans in North America will be well rewarded for their patience when they experience her show and its entire spectacle. We are confident in the tour’s success, and hope that Kylie will make this the first of many tours to our shores.”

Tickets will go on sale in each market on the weekend of May 15, however early access to tickets in the U.S. will be available to American Express Cardmembers beginning this Thursday, May 7, through Ticketmaster. Members of Kylie’s mailing list via her official website www.Kylie.com will receive an
exclusive email that contains information of special ticket pre-sale offers.

Remember kids, think smart and beat those touts!



Three Things: News
May 1, 2009, 10:31 am
Filed under: art, culture, link, three things, travel


Massive Attack announce September UK tour
April 20, 2009, 2:39 pm
Filed under: link, music

From Gigwise:

Massive Attack have unveiled details of a new UK tour, which kicks off with two gigs in London.

The band will play the capital’s Brixton Academy on September 17 and 18.

The tour also includes concerts in Birmingham, Manchester and Leeds.

Tickets go on sale on Friday (April 24) at 9am.

Massive Attack’s UK tour dates are:

London, Brixton Academy – September 17/18
Sheffield, O2 Academy – 21
Birmingham, O2 Academy – 22
Leeds, O2 Academy – 24
Manchester, Apollo – 24
Glasgow, O2 Academy – 28
Newcastle, O2 Academy – 30
Leicester, De Monfort Hall – October 2
Swindon, Oasis – 3



BBC News: PCOS and Excess hair
April 17, 2009, 2:07 pm
Filed under: PCOS, link

Recently the BBC ran this story about excess hair, exploring the possibility (70-80%) of it being caused by PCOS, with a message to urge women to approach their doctors.

Verity’s chairwoman was interviewed on Radio 2 this lunchtime, with “more calls in for PCOS topic than any other topic discussed all day“. Next month, a piece will go out on The One Show, and further BBC interviews have been conducted.



Things: Not Music
April 11, 2009, 8:43 pm
Filed under: Life, advertising, art, comment, culture, food, link, television, three things, travel

This blog has been a bit music-heavy in the past few weeks, so here’s something from…everywhere else!

Advertising: Working with brand identities during the day, it’s fast becoming apparent that 90% of the news is advertising. Studies, revelations, tragedies – they’re all there to promote an organisation or a product. I’ve always been cynical of the news, but the extent to which I should be is staggering.

Art: The Rodchenko and Popova exhibit at the Tate Modern is very much worth seeing. If you’re interested in film (they did the posters for a lot of the Cine-eye films), communism, post-modern art, merchandising, or history, it will be an intensely interesting show to visit.

Food: Marks and Spencer’s Vanilla Soy Milk. Try it. It’s fantastic.

Travel: As implied above, I am off out of the country in a few months, visiting the Benelux region to indulge in crepes, music (whoops!), and yet more art – Extremely excited to see the Museum district of Amsterdam, and the new Magritte Museum in Belgium. Travelling into Europe when the exchange rate is this poor may not be a good idea, but the proposed cocktail of activities was too attractive to pass up. Berlin shall sit on the back burner. Hopefully South East Asia/Australasia will beckon before the end of the year. 2010 holds a trip to the motherland, and one other Francophone adventure

Television: Argumental has quickly become one of my favourite TV shows. Marcus Brigstocke does almost single-handedly carry the show, but his brand of Blackadder-descended cyncism is something I revel in. Also, why must America not air its sitcoms for no good reason several times during a season?